Do you feel as
if you could do more with your life, if only you had more confidence
in yourself? Are you wondering why you just can’t seem to get control
of your bad habits, such as smoking or overeating? Do you find
yourself in relationships that are unhealthy for you?
or behaviors which negatively impact you can be altered and improved
through hypnotherapy. Anything you wish to be a more positive
part of your life can be enhanced using Transformational Hypnotherapy
issues we can address:
Confidence & Motivation
How does it work?:
Transformational Hypnotherapy is an extremely powerful process which
goes to the root of a problem and effectively removes it at the core,
allowing the problem, and related behavior, to be released. Many of
our issues are caused by a moment in time when our mind decided that
by responding in a particular way a certain need would be met. This
often occurs in childhood, though not always. As we go through time,
this part of us continues to try and meet this need in the same way,
even if now, it is actually getting in the way of what want.
hypnotherapy, we can go to the original cause of this problem and
resolve it, releasing old habits which no longer serve us. This method
is the main difference between transformational hypnotherapy and
traditional hypnotherapy which relies solely on the power of
suggestion. Suggestion-only based hypnotherapy creates a "powerful
band-aid" for the problem, which seems to work short term, butboften
doesn’t work in the long run. Through transformational hypnotherapy we
can resolve the problem completely, instead of simply covering it up.
hypnotherapy, we can also provide alternative ways of meeting these
needs, allowing a person to not only release the bad habit, but gain a
positive one instead. By going into a deep relaxation we can quiet the
conscious mind, which is our critical faculty, the part of us that
says "no" to change, and engage instead with the subconscious mind,
which is where we formed our original coping mechanism. It is with the
subconscious mind that we are able to access the part of us which
makes change happen at a deep and permanent level.
begin each session with an informal chat, where I will ask you many
questions designed to make you think about the issue you'd like to
tackle in different ways, and also for me to gain a greater
understanding of your experience with this issue. I will then
lead you through a progressive relaxation, taking you into a relaxing
state where we will begin the hypnotherapy process.
client, are always completely in control and able to come out of this
peaceful state at any time you wish. We are always in constant
communication and I encourage my clients to speak openly about how
they are feeling throughout the session.
leave a session feeling very calm, relaxed, and sometimes a bit light
headed. Often, people feel invigorated and ready for the life
change they intend to make. Others feel relaxed and sleepy.
Either way, people generally have a pleasant experience, and leave
feeling change has taken place already.